Tag > tips

Planning Pregnancy & Your Diet

More and more women seemed to be struggling with infertility or hormone related issues. When planning a pregnancy, supporting our bodies as best we can through the foods we eat prior to falling pregnant will not only support fertility it will ensure our unborn child gets the best start in life

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Party Season Style Essentials For Men

Last Saturday a friend asked me to go shopping to help him find a new tuxedo for an upcoming black-tie Christmas party. Obviously he wanted to look the business but he didn’t particularly fancy spending a small fortune on something

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Stress Busting

By Resident Nutritionist Andrea Murray

Following a week of mania in the world of Total Nutrition, this blog is all about supporting yourself through stress. We all get those periods in our lives – in some cases we know in advance and can do a bit of planning however in others they just hit us: whether it’s moving house, emotional turmoil

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Health & Fitness Post Pregnancy

By Alison Canavan

As women we spend our lives worrying about our weight. We’re dictated to by magazines and celebrities. No matter what and believe me I’ve been in the fashion business for over half my life, we’re never happy with the way we look

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NEW! Mother & Baby with Alison Canavan

Hi I’m Alison Canavan and I’m so excited to be sharing my parenting tips with you right here on HelpMyStyle.ie. My son James recently turned one and it’s been a rollercoaster year of tears and laughter. I love being a Mum and James truly is the best thing that’s ever happened to me. But as a parent we face many challenges

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Heavy Metals: Chanel A/W 2011

Metallics are always expected to make a resurgence when autumn/winter comes around, but this year they are taking center stage as a glimmering rebuttal to the bare faced trends seen on most runways. Silver in particular has really become the colour de jour

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