Doing the best by your skin is not all about the lotions and potions you put on it. We all need to ensure we feed it nutritionally with the best foods so we look as good as it gets.
We create a whole new layer of skin every 17-42 days according to our age, so with that in mind it is never too late to start ‘feeding’ it from
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Gents I think it’s fair to say that at this time of year, most of us are pretty ill-prepared for the onslaught of freezing weather and the havoc this plays on our skin. It’s our extremities that bare the brunt, primarily to the detriment of the face, lips and hands
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Here at helpmystyle.ie we know that beauty and style are more than just skin deep. So we’ve enlisted the help of top Nutritional Therapist Andrea Murray of Totalnutrition.ie. Each fortnight Andrea will be sharing her top tips on feeling and looking healthier from the inside out
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It’s the time of year when a lot of people prepare to jet off to sunnier climes. Just today in fact I was talking to a friend who’s getting ready for a three week break in sunny Sydney – not fair I hear you say!
Let’s face it, there’s nothing worse than pasty winter skin and inevitably you’ll bump into an old friend who’s all glowing & tanned from winter sun. But there’s no need to fret because here at HelpMyStyle.ie along with the fab peeps at Rockstar Tan we have just the solution to help you achieve the perfect sun-kissed shimmering skin tone all year round.
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