It’s practically the weekend so time to indulge in all things naughty (namely clothes & food in my case!). Like fashion, food is one of life’s guilty little pleasures. That’s why I always like to hear good news about the food I love being healthy in oh so many ways. Chillis are one my culinary passions, there’s not much I don’t eat without a healthy dose added to the mix. It appears I’m not alone -stats show how a staggering 98% of us now add spice to our food on a regular basis.

So because it’s Friday and time for a little randomness, here’s some fabulous chilli facts from the lovely peeps at Nando’s (yum!) as part of the New National Chilli Week.

· Contrary to popular opinion, it’s not the seeds that are the hottest part of a chilli, but the white pith that surrounds them and runs in thick veins through the pod

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